Tuesday, January 1, 2013

Start today. Start with your why!

New Year's Resolutions are now in full swing! This is the first day of 2013 and those goals you set aren't going to just happen with a couple blinks of your eyes. You need to take super massive action and crush the hell out them! Start right now! Yes you may be hungover or your baby kept you up all night but you need to start right now. If you are serious about kicking ass this year and getting what you want, why wait?

One important thing I have been hearing so much of lately is WHY?

Why are you doing what you're doing?

Why do you work at XYZ Inc?

Why do you train at Activate Fitness?

Why do you even train at all?

When you set a New Year's Resolution like "I want to lose 10 pounds." do you even know why you want to lose 10 pounds?

Is it going to make you look sexier?

Is it going to bring you back to good health?

Do you want to impress someone?

Would losing 10 pounds give you more confidence and self esteem?

Ask yourself why to a lot of different questions and your life will become so much clearer and easier to manage. Don't just do things because that's WHAT you think you should do.  Do them because you know WHY you want to. In 2013 take massive action on your goals but first make sure you have a crystal clear idea of WHY it's even your goal.  Do it for YOU.

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