Wednesday, August 15, 2012

Hackettstown Fitness, Fat Loss, Personal Group Training and more.

"I speak directly to the people, and I know that the people of California want to have better leadership. They want to have great leadership. They want to have somebody that will represent them. And it doesn't matter if you're a Democrat or a Republican, young or old."
Arnold Schwarzenegger

If you are into fitness in the Hackettstown area as well as fat loss and general health, you may have your mind twisting around with all of the information that is out there.  Some may suggest Diet X and others feel X is not  the way to go.  Some may tell you to Jazz it up while dancing around and others may suggest Group Training like that found at Activate Fitness.

Whatever the case is, the problem is information overload and it can cause negative consequences.  Activate Fitness was started when, after a few years of training myself to become a better person, a stronger, leaner, more muscular person, I decided I wanted to help people go through the journey.  It is hard, it takes time, it takes proper education, and dedicated commitment to success.  There is a lot of information out in the market that creates chaos and confusion.

Most people walk into a general local gym and are left to fend for themselves.  We do not have the proper education to understand how things work inside the body, how the muscles work, and how exercise should be performed.  We turn to magazines, books, infomercial products, and any other cheap way out to get to where we want to go. Most of these products are sold to sell you more of their vision and most do not take into account proper mechanisms. You get what you pay for and 9 out of 10 times it doesn't work.

At Activate Fitness in Hackettstown, NJ it is my passion, my purpose, and my commitment to help local people on their journeys and to start them on the right path.  Through personal training and group fitness training, Activate Fitness can and will save you money but more importantly the most precious commodity of our lives- TIME.

Through the years and gym after gym I have seen more of the wrong things being done then the right things.  I've seen, and I've personally been there, 17 year old guys doing Bodybuilding Splits with no strength and no proper education on the basics.  I've seen "Cardio Queens" running like hamsters on a wheel day in day out with lack of, or no progression what so ever. I've seen and heard plenty of people spending hundreds and thousands of hard earned money on infomercial products, weight loss pills, diets that have no backbone, and lap band surgery only to fail time and time again.

The majority of our society needs to treat diet and exercise like they would a broken leg, a severe fever, a mortgage application, an engine rebuilding, or a new roof. These circumstances are often treated, fixed, or handled by professionals.  Our body is our body and it's treated worse than a new engine or a new roof.  

Fitness professionals are here to help you avoid injuries, make sure your form is correct, get you on the right path, and to save you money and time. Fat Loss training can be hard and mind busting but it doesn't have to be that way.  Group Training, Personal Training, and Fitness Classes are designed to help people understand the way exercise works and they do not hide the truth to make more money leave your wallets.  It is the purpose of Activate Fitness to help and teach people how to live a happier, healthier, and fitter life through proper education and implementation of basic diet and exercise knowledge. 

Dedicated to helping you Learn.
Demanding of your complete Effort.
Determined to Watch you Succeed.

"Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you."
 Jim Rohn

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