tag:blogger.com,1999:blog-2752262480108619030.post3276872608200968345..comments2023-10-12T04:36:03.061-07:00Comments on Activate Fitness: Why we THINK we Overtrain in the gym. ActivateFitnesshttp://www.blogger.com/profile/16948579055803829367noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2752262480108619030.post-66234195847189754762022-04-09T00:35:11.994-07:002022-04-09T00:35:11.994-07:00Exercise can decrease you risk of heart disease, i...Exercise can decrease you risk of heart disease, increase your energy levels, improve your mood and self confidence, improve your memory, help you sleep better, and slow down the aging process. And yet most of us still find plenty of excuses to not exercise <a href="https://www.easyflexibility.com/products/back-bridge-upward-bow-wheel-pose-gymnastics-bridge" rel="nofollow">full wheel pose</a><br />Alpha YThttps://www.blogger.com/profile/03486439593606994462noreply@blogger.comtag:blogger.com,1999:blog-2752262480108619030.post-48444186911966472572022-04-07T04:19:34.564-07:002022-04-07T04:19:34.564-07:00As most diabetics know, a modicum of exercise can ...As most diabetics know, a modicum of exercise can help you reverse your diabetes. But various exercises can also deliver a series of benefits for your brain. What are these benefits and which ways of exercising are most appropriate for brain health? <a href="https://www.easyflexibility.com/blogs/flexibility-pearls/misconception-about-the-psoas-tightness-test-1" rel="nofollow">tight psoas test</a><br />Alpha YThttps://www.blogger.com/profile/03486439593606994462noreply@blogger.comtag:blogger.com,1999:blog-2752262480108619030.post-55489078012126660532013-01-09T06:11:54.442-08:002013-01-09T06:11:54.442-08:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/10569984141721698587noreply@blogger.com